The 250 Method

Finally, a way to get lean that works:

• without weighing every gram of every food
• carrying meal prep containers everywhere
• or giving up pizza

You'll learn:

• The 250 Method: the simplest way to track foods even when you're at a restaurant or friend's house.

• What bodybuilding.com will tell you to do (that won't work for more than a week)

• The number one way to track food, even if you've never done it before.

• What you absolutely must do to lose weight every single week.

• A powerful alternative to full macro tracking, that will simplify your life and double your consistency.

• The way I use diet breaks to stay more motivated, and lose more body fat.

Why trust me?

I'm a competitive athlete, I run an online coaching business, and a brick-and-mortar personal training business.

I've helped hundreds of regular guys build a great body.

With this approach, busy guys get lean in record time, while revealing visible muscle.

For me, it's all about cutting through the noise, and delivering on exactly what works, so you can get highest ROI for your efforts.

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