Meal prep can be a time-consuming headache.
But without it, you end up eating like a child.
So here's a simple strategy you can use to set up your weight loss meals:
- In under 10 minutes per day
- Even if you don't know how to cook
- If you are packed busy with work all day
- You need something simple that you can stick to
It almost seems too simple to work.
I keep my lights on by helping guys get into awesome shape and lose slabs of body fat.
They all have packed calendars.
And we know that you can’t lose 50lbs on some fad diet.
So, here’s what we use…
It’s a simple meal that you can repeat each day.
- ~500 calories.
- ~50g of protein.
- Less than 3 minutes to prepare.
AND you can have 1-3 of them per day if you’d like.
Whether you’re tracking your calories or not, doesn’t matter.
This will help you lose weight by setting up a daily win ON AUTOPILOT.
Less time wasted.
More time spent getting rich and enjoying time with your family.
Click "I Want This" and you'll get instant access to my top 30 recipes for this simple strategy.